Salmon with Texas Slaw

Lime and Lemongrass BBQ Skewered Prawns
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3498 calories
542 g
279 g
117 g
75 g
78 g
1386 g
4425 g
140 g
0 g
33 g
Nutrition Facts
Serving Size
1386g
Amount Per Serving
Calories 3498
Calories from Fat 991
% Daily Value *
Total Fat 117g
180%
Saturated Fat 78g
388%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 25g
Cholesterol 279mg
93%
Sodium 4425mg
184%
Total Carbohydrates 542g
181%
Dietary Fiber 19g
76%
Sugars 140g
Protein 75g
Vitamin A
37%
Vitamin C
413%
Calcium
37%
Iron
63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 24 extra large green Australian prawns
  2. 2 stalks lemongrass, white part only, finely chopped
  3. 2 long green chillies, finely chopped, plus extra for rice
  4. 1 teaspoon finely grated ginger
  5. 1 teaspoon sugar
  6. 1 tablespoon fish sauce
  7. 2 tablespoons vegetable oil
  8. 2 cups jasmine rice
  9. ¼ cup coconut cream
  10. ½ teaspoon table salt
  11. Fresh coconut, lime, cucumber and mint to serve
Instructions
  1. Place the lemongrass, chillies, ginger, sugar and fish sauce in a small food processor and process to a rough paste.
  2. Place lemongrass paste and vegetable oil in a large bowl and combine. Peel the prawns leaving the tails on. Add prawns and toss to coat. Thread onto skewers lengthways.
  3. Cover and refrigerate for 1 hour to infuse flavours.
  4. Rinse rice thoroughly under cold water and place in a medium saucepan with 2½ cups of water. 1. Bring to the boil and cook uncovered for 8‐10 minutes or until tunnels appear. Reduce heat to low and cook covered for another 5 minutes. Remove from heat and stir through coconut cream, salt and extra chili.
  5. 2. Allow to stand for 5 minutes, covered.
  6. 3. Preheat a char grill or barbecue and cook for 1‐2 minutes each side or until just cooked through.
  7. 4. Serve with fresh coconut, cucumber, mint and lime
beta
calories
3498
fat
117g
protein
75g
carbs
542g
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Durack Aussie Seafood House https://aussieseafoodhouse.com.au/
Posted in Uncategorized.